Intro to Lyra

Learn the basics of the aerial hoop

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1 Hour

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Beginner

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Saturday

Program Description

This class will include learning the aerial hoop also known as Lyra. 


Recommended equipment: Yoga pants, knee pads, water bottle, and yoga mat.

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Aerial Acrobatics: Learn the basics of aerial hoop movements, combining strength, flexibility, and grace.

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Unique Skill Development: Acquire unique skills that challenge your body and mind in new and exciting ways.

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Enhanced Coordination: Improve your coordination and body awareness as you learn to navigate the hoop.

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Performance Art: Gain the foundation to perform artistic routines that are visually captivating.

Visiting from out of town and wanna stop by for a class? Drop-in today!

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Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Lyra 1.0

9:00 AM - 10:00 AM
Sunday

Contact Us

We're here to help and would love to hear from you!


Whether you have questions about our classes, need assistance with booking, or just want to learn more about what Miss Selenia's has to offer, please don't hesitate to reach out.

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